My dilemma is whether to let my friend know that her attempts to conceal her condition are no longer working. I don't want to add to her stress, but I also feel dishonest not discussing the issue with her.
Fourteen nursing homes — all but one in rural counties — have closed in Nebraska this year, more than twice the number in 2018, which itself set a record. The trend worries nursing home associations and advocacy groups alike.
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Live Well Nebraska Magazine
Drinking a smoothie is a great way to get lots of nutrition in a tasty treat, and in the hot summer months, they tend to sound even more enticing.
Here are a few of my favorite ways to break the fitness monotony, without breaking the bank.