Athletes will unleash their inner ninjas this weekend. They'll tackle an obstacle course inspired by those seen on the reality show "American Ninja Warrior" at the Cornhusker State Games.
Here's what to look for if your child is taking a studio fitness class.
Danielle Fillmore is new to working out. The soon-to-be 50-year-old joined her first gym earlier this month.
Cornhusker Carpfest fishing tournament, Head for the Cure 5K and Run Happy Hour.
Increasing your physical fitness is important, but it’s not always easy.
Many fitness trends have landed in the Omaha area. Here's a handful we've found over the years.
The event raises money for pediatric brain cancer research.
Katie Pufahl was drawn to Baby Boot Camp classes because she could bring along Millie and her 9-month-old son, Max.
You can have fun and stay fit at these events in Nebraska this week.
If it weren’t for her infant daughter, Beth O’Brien may not have learned she had breast cancer.
When I’m on vacation from the daily grind, my workout and other healthy habits don’t stop.
Riverfest Run 5K/1K
Carol Horner has always been an exerciser, but with guidance from instructors at First Row Fitness, she's been able to see results.
Beware—it’s going to burn. You can also expect more muscle soreness than usual in your first few days of training.
The Omaha woman had run 100 miles in less than 21 hours. That fact was even more impressive given that six months earlier, she could barely run a mile.
Tamara Mosby-Montegut picked up working out as a stress reliever. Now the Omaha woman strives to stay active.
On a day off for the College World Series on Sunday, runners took the field as part of the Road to Omaha Run. The 5K run/walk began and ended near Lewis & Clark Landing and included views of the Missouri River, Gene Leahy Mall and Heartland of America Park.
The 29-year-old Bonica Brown is a loud, sweet, open-hearted goofball who frequently posts on InstaGram about her cats. She is also one of the strongest women in the world.
Baseball fans have a chance to feel like a ballplayer on Sunday. They can take a lap inside TD Ameritrade Park during the annual Road to Omaha Run.
Nick Pflederer took the first step toward getting back in shape during a boot camp-style class at Lewis & Clark Landing.
Most people would assume that serious runners face a high risk for arthritis of the hip and knees. Yet prior research has generally failed to uncover such a connection.
Former Husker pole vaulter and professional stuntwoman Jessie Graff, 34, had a tremendous run on the latest episode of NBC’s “American Ninja Warrior” this week.
In the last year, the 26-year-old Omaha man started working out and revamped his diet. He's dropped down to 195 pounds.
My fitness philosophy can be summed up in one short sentence: As long as you’re moving, I’m happy.
Embrace the summer sun and get your exercise in the great outdoors. Here are a handful of outdoor workouts in the Omaha area. Oh, and some are free.
From our partners
No, really. Homework is critical, especially when it comes to Medicare. Unless you don't care about coverage and penalties.
Health & fitness events
Jul 21Various Locations
Jul 21Old Market
Jul 21The Accelerator Community Lawn
Jul 21Family Room Church
Jul 21Starts at 24th and N Streets (northwest corner)
"Mountain climbers look at mountains and think, 'I can climb that,'" the 52-year-old said. "Swimmers look at (water) and think, 'I could swim that.'"
Omaha man Paul Shadle is one of 25 individuals featured in a national campaign from the nonprofit Fight Colorectal Cancer. The campaign, which features video and images of the individuals, runs through the month of March.