From our partners
"Do something," her heart told her, and so she spent two weeks volunteering at a disaster resource center. Thousands like her donated more than 21,000 hours to the cause.
Health & fitness events
Oct 17Think Whole Person Healthcare
Oct 17Grief's Journey
Oct 18Embassy Suites La Vista
Oct 19CHI Health Center Omaha
Live Well Nebraska Magazine
Drinking a smoothie is a great way to get lots of nutrition in a tasty treat, and in the hot summer months, they tend to sound even more enticing.
Here are a few of my favorite ways to break the fitness monotony, without breaking the bank.