Use the summer heat as motivation to try new foods, lighten your typical fare and make the most of fresh, seasonal produce. And switching up a few pantry staples can make meal prep extra easy with no cooking required.

Consider the following eating habits you may have fallen into, and make a change to control your hunger instead of letting it control you.

As the host, you can hold to tradition and still prepare a meal that everyone will eat and enjoy. Try these three tips, plus recipes, to help you reshape your holiday meals into a memorable feast for everyone in your family.

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