It's the most wonderful time of the year, which means our holiday to-do lists are long, and our stress levels are high.
Betsy Spieler had lifted weights several years ago. And she was a runner. But she wanted something a little more structured. As a physical therapist, focus on form was important to her.
The ride, in its 33rd year, starts and ends in Kearney. It runs from June 17 to June 21.
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We have not been vocal about the reasons of our absence, because we do not want to gossip. However, we do NOT want our lives or legal status endangered.
Matt Pohren helped to pace his running teammate, Julia Webb of Arkansas, during the Route 66 Marathon in Tulsa, Oklahoma.
As our aging population faces health and mobility challenges — 6 in 10 have a chronic disease, according to the Centers for Disease Control and Prevention — more people may benefit from a helping hand on the road.
I asked her to stop contacting me, but that made her irrationally angry. She says I'm throwing away a 20-year friendship, but she is the one throwing it away. She says she "misses" her "best friend," but I have plenty of friends. What I need is a romantic partner.
Federal and state health officials on Friday warned of risks associated with unapproved products derived from stem cells, placentas and umbilical cord blood.
Across city departments, Omaha expects to save $1.8 million in 2020 as a result of the health insurance changes, the mayor said Friday.
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Omaha firefighters are now equipped with a way to better serve individuals with autism.
The study shows a 1% decrease in retail drug prices for 2018 as consumers relied more heavily on generic medicines and prices rose relatively slowly for many brand-name pharmaceuticals.
My in-laws are self-professed hoarders. They love showering us with thrift store, garage sale and dumpster finds when they visit. They won't allow us to get rid of the gifts.
UNMC chancellor Dr. Jeffrey Gold, who briefed the NU Board of Regents Thursday, stressed that the plans are in very preliminary stages.
T. Scott Marr has a lot to be thankful for this holiday season.
The government launched a program Tuesday to provide an HIV prevention drug for free to people who need the protection but have no insurance to pay for it.
The guy who texts every day tells me he loves me and that he just wants me in his life. Is it possible that he is being chivalrous, and this is his way of fighting for me? Or is this a red flag hitting me in the face?
The project includes the addition of a nearly 112,500-square-foot, three-story patient wing that will house 59 replacement patient rooms, a site revamp that will include a new entry and the renovation of 50,000 square feet of the hospital's existing space.
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Live Well Nebraska Magazine
Drinking a smoothie is a great way to get lots of nutrition in a tasty treat, and in the hot summer months, they tend to sound even more enticing.
Here are a few of my favorite ways to break the fitness monotony, without breaking the bank.
Exercising together can improve bonding and set positive examples.
When shopping for groceries, I am often told about motorized carts for my use. I generally thank them, but I always turn them down, saying that I prefer pushing a cart and getting some exercise.
The new agreement is a win not only for the two institutions, said UNMC Chancellor Dr. Jeffrey Gold, but also for children and families in the region.
Douglas County health officials have reported an additional case of hepatitis A potentially linked to blackberries, this time associated with berries the consumer had purchased and frozen.
Progress continues on a new multi-use trail between Council Bluffs and Underwood, Iowa. Two bridges over Mosquito Creek completed this fall, helping link the paved trail to Weston, Iowa. Over the next few years, it will connect to Underwood and Neola.