The Omaha Women's Triathlon celebrates 9 years.  This year's event is moving to Flanagan Lake Recreation Area in NW Omaha.  The Women's Triathlon is a Super Sprint Distance (meaning half the distance of a sprint distance) consisting of a 375m Swim, 10K Bike, and 2.5k Run. (Distances may vary slightly).   The Omaha Women's Triathlon is followed by the Wonder Girls Youth Triathlon for ages 6 to 12 years.   

The Women's Triathlon distance was a Sprint Distance in past years.  However, women make register in the Flanagan Lake Sprint Triathlon the next day. The Women's Wave is the first wave with a significant gap before the first men's wave hits the water.

Women who do both the Super Sprint on the Sprint distance on two consecutive days receive special recognition.


  • Occurred Saturday, June 22nd, 2019 @ 8:00 am – 12:00 am


Flanagan Lake Recreation Area

168th and Fort Street
Omaha, NE 68116


Alan Kohll

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