Self-defense workshop for women set in Lincoln

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Posted: Sunday, January 26, 2014 12:00 am | Updated: 11:04 am, Tue Mar 25, 2014.

LINCOLN, Neb. (AP) — Women are invited to learn self-defense skills at a Beyond Becoming an Outdoors-Woman workshop in Lincoln.

The workshop is for beginners ages 16 and up. It will provide verbal, nonverbal and physical techniques for preventing assaults. There will be interactive training and situational examples.

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