Looking for something fun to do in Omaha this weekend? Check out our family-friendly suggestions.

A good night’s sleep – or lack of – can affect many aspects of the day. Sleep improves attention, memory and mood, while too little sleep can cause anxiety, irritability, low energy. It also can cause children to become more prone to illness and accidents.

Some people get all jazzed for Christmas or can’t wait until summer and the pools open. But if I were the one voting for “best season,” it would be without hesitation that little transitional period between the summer and the snow. F.A.L.L. FALL!

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Momaha Magazine is our monthly celebration of all the things you love about parenting. We're all about saving time, taming the chaos, getting creative and tackling dilemmas.